Rebuild strength. Restore movement. Regain confidence.
Evidence-based exercise physiology for rehabilitation, veterans, chronic disease management and NDIS participants — delivered at home or via telehealth across the Gold Coast.
Exercise Physiology • Injury Rehabilitation • NDIS Programs • Veterans Programs • Chronic Disease Management • Telehealth Available • Mental Health Support • WorkCover
Built From Experience
Force & Function was created with a clear purpose: helping people rebuild strength, restore movement, and regain confidence in their bodies.
Founder Jordan Slack understands this journey personally. Before becoming an Accredited Exercise Physiologist, he served in the Australian Army as a Rifleman, Intelligence Analyst & Battlespace Systems Specialist. After experiencing injury and rehabilitation himself, he saw first-hand how the right training and support can help people recover strength and rebuild their lives.
That experience led him to establish Force & Function — a practice focused on helping people recover from injury, manage chronic conditions, and improve long-term physical health through structured, evidence-based exercise.
Read our full story →How We Help
Structured, evidence-based exercise programs tailored to your goals, funding pathway, and stage of recovery.
Injury Rehabilitation
Structured programs to restore strength, mobility and function following musculoskeletal injuries, post-surgical recovery, and WorkCover rehabilitation.
Veterans Programs
Specialised rehabilitation for DVA clients addressing musculoskeletal injuries, PTSD, and chronic pain management — built by someone who has been there.
Chronic Disease Management
Evidence-based exercise therapy for diabetes, cardiovascular disease, obesity, and chronic pain, delivered through Medicare CDM plans and private referrals.
NDIS Exercise Therapy
Functional movement programs for NDIS participants to improve coordination, physical capacity, mobility, and independence in daily life.
Mental Health & Exercise
Movement-based programs supporting mental health recovery, including group classes for depression, anxiety and PTSD management through structured exercise.
Telehealth Programs
Remote exercise coaching and program reviews, supporting clients throughout South-East Queensland and rural areas between in-person sessions.
“Following my own physical and psychological injuries, the intervention of dedicated health professionals helped me beyond measure. That experience now defines my mission: to bring the same level of care and dedicated service to our clients that I received when I needed it most.”
Jordan Slack — Managing Director, Force & Function
Ways to Get Started
Initial Consultation
$188A personalised initial consultation to discuss your goals and develop a tailored, evidence-based plan for success.
Let's Get StartedTelehealth Initial
$95A professional virtual consultation for your initial assessment — stay connected wherever you are in South-East Queensland.
Let's Get Started